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Monday, October 05, 2009

Healthy Meal Tip!

Make Tacos, Meatballs, Burgers, Chili, & More.....with less Fat & Calories. Lean ground Turkey is an awesome clean protein source. I typically go for the 93% to 96% lean.

Serving Size 112 grams
Calories: 160
Protein: 22 grams
Fat: 8 grams
Carbs: 0 grams


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